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Group Therapy

Sometimes individual therapy isn't quite enough and being in a group setting can ease feelings of isolation while providing other perspectives from people with similar life circumstances.

 

With all groups offered by Flourish & Thrive, you'll need to attend a free pre-group screening. This will be a quick 20-minute meet-and-greet where we chat about why you'd be a good fit for the group, group expectations, and I can answer any questions you have. This ensures all of our groups are safe spaces for those who attend.

current groups

This group is for folks at the intersection of parenting and neurodivergence.

If you're a parent who is neurodivergent, or a parent of neurodivergent kids (or some mix of both), this group is for you. We will cover topics like burnout, regulation, mixed neurotype parents, demand avoidance, and masking, to name a few.

Over It.

overwhelmed & overstimulated.​​

Fall 2026

currently screening participants

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